The Living Heart
An Online Healing Community
Registrations for the Living Heart are currently paused. If you would like to be informed when they re-open please sign up here
This is a special invitation to join me and a group of fellow travellers on a profound journey toward wholeness and connection to your deepest and most authentic self.
The Living Heart is more than an online healing space. It offers you an experiential path toward freedom. As we learn together how to heal and integrate layers of trauma, we allow our hearts to open to a deep sense of oneness with all life.
I created this membership program in response to calls from clients across the world for an online space in which they could access the transformational work that, up until now, I have only offered in my very limited one-on-one work or during my in-person retreats.
The fundamental intention of The Living Heart is to hold and guide you toward increasing inner freedom and an embodied remembering of your one-ness with life. The deepest healing at the core level of our suffering can only happen if we gently and determinedly open to and embrace our unresolved trauma and the feeling of separateness that we all carry. By learning to embrace and integrate all aspects of our humanness, we find a dimension of deep stillness and peace.
The Living Heart offers a powerful and unique combination of evidence-based, clinical psychotherapeutic trauma work and profound spiritual teachings on the non-separateness of existence to support you on your journey to freedom from pain and to living from the Heart.
“Ralf has a wonderful way of imparting his years of study and practice and the teaching comes from the heart and a place of deep understanding.”
“I feel it is possible through this work to have a whole new way of being in life and in relationship.”
I walk this path daily myself and with a willingness to let the light of truth show me any unhealed and unloved places in myself so that I can deepen my capacity to accept and embrace all of life, and to hold the space for you to do the same. It is in this spirit that I offer you The Living Heart.
This group is a safe and loving space where authenticity and vulnerability and our most profound human questions are invited and explored.
The format of our three monthly 90-120 minute live sessions creates a field of permission, resonance, togetherness, and deep human connection on our shared journey - an antidote to the pervasive feelings of loneliness and disconnection that so many of us suffer from.The energy created in these sessions will permeate your daily life and help you experience more freedom, compassion and joy.
During our time together, I will bring all my knowledge and experience gained over a lifetime of deep, experiential diving into wisdom traditions and trauma healing and over two decades of clinical and spiritual work with thousands of individuals and groups from all over the world. Most importantly, I offer to this group my own heart and an openness to being deeply touched by your journey.
I look forward to walking this path with you.
Ralf Marzen
“If you have a tendency to lose connection with yourself - by either feeling too much or not feeling enough - Ralf has an extraordinary presence that has the power to bring yourself right back home.
”
“Ralf’s unique attentive, gentle, empathic approach offered insightful teaching, resources for self-soothing as well as building community. I am very grateful for these sessions. I have a sense of being stronger and more resilient.”
The Living Heart is For you if You Want To:
Feel supported on your journey of transformation, healing and embodied awakening
Release the grip of unresolved trauma on your life
Awaken to and live from your deepest nature that is free from trauma and struggle
Be part of a thriving and growing trauma-informed community
Learn effective tools for more self-regulation and resiliency from cutting edge trauma therapy models
Deepen connection to yourself physically, emotionally and spiritually
Develop greater self-compassion, and break free from toxic shame and self-judgement
The format of the three monthly 90-120 minute webinars includes:
Guided meditations and contemplations to help you connect with the dimension of stillness, freedom and peace
Teachings on many important themes related to healing and awakening
Lots of time for participants to connect and interact with me directly and explore your questions, challenges and revelations
Opportunities for sharing and reflecting with a partner and in small groups
The co-creation of a safe and nurturing holding container and sense of community to support you in doing deep transformational work
“Ralf’s way of teaching and holding the group has helped me to stabilise myself and to gain a much deeper and more compassionate understanding of my trauma. I am thus able to explore deeply into my experiences while also feeling safe and supported. I now also have a set of very useful tools to resource myself and more agency.
”
Here’s What You’ll Receive as a Member of The Living Heart
Three monthly live webinars (90-120min) with Ralf on the first 3 Tuesdays each month
7pm UK // 8pm CET // 2pm EST // 11am PST
Access to all session recordings
Downloadable recordings of specially created meditations and practices to support your ongoing study and deepening between sessions
Access to the private Living Heart membership group to build community, discuss the teachings and support each other
How Much Does It Cost?
Monthly Rolling Membership Fee : £87
24/7 access to all content
Cancel anytime
“This course was the key that unlocked so much understanding of my life traumas. It gave me hope that I can heal and the tools to meet the world in a grounded way and in safety.
”
About Ralf
I teach and offer a path of integrated spirituality that combines core trauma healing and embodied non-duality. Alongside my private practice as a clinical psychologist and my teaching schedule as a NARM trainer, I offer in-person retreats where I integrate a highly trauma-informed understanding of our core patterns of suffering with teachings on the non-separateness of the human experience.
In my role as a trainer and trauma therapist, I am most aligned with the NARM model as devised by Dr. Laurence Heller as well as drawing on Somatic Experiencing and Integrated Somatic Psychology among other approaches.
My spiritual teachings are informed by a lifetime of deep exploration into wisdom traditions and the struggles and subsequent awakenings in my own healing journey.
I am a teacher of Judith Blackstone’s Realization Process method for embodied awakening and an initiated teacher in Saniel Bonder and Linda Groves-Bonder’s Human Sun Heart Work.
Throughout all I do, my intention is to support personal growth, healing and an opening up to our essence as freedom and love as we learn to embrace and integrate all aspects of our humanness.
“Ralf’s teaching was delivered with great clarity from a deep place of learning and wisdom. I have been on many retreats and courses over the past 25 years and I can say with my hand on my heart that Ralf was the best teacher I have ever encountered and this was the very best retreat I have ever had the honour and enormous privilege of attending.”
Registrations for the Living Heart are currently paused. If you would like to be informed when they re-open please sign up here
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